Transformational Coaching
Unlearning. Unraveling. Transforming.
The Work
Transformational coaching supports profound shifts in a client's beliefs, perspectives, and mindset.
We do this by delving deeper into uncovering and shifting limiting beliefs, overcoming fears and obstacles, and fostering self-awareness and self-acceptance.
It is through this process that we can show up as our authentic selves and live aligned, empowered lives led by radical self-acceptance and love.
Clarity
Many of us go through life feeling lost or unsure of our true calling. I know I did for most of my life!
One of the key benefits of doing this work is gaining clarity on your life's purpose.
We will do this through self-discovery exercises, introspection, and deep conversations that help to unearth your passions, strengths, and unique talents.
These desires and talents become your roadmap to an aligned life!
Alignment
Once clarity is gained, our emphasis during these sessions is to create alignment between your core values, beliefs, words, and actions.
Alignment is a crucial element in living a purposeful life. Often, we are entangled in situations or environments that do not align with our values and priorities. This misalignment can keep us stuck in loops of low-vibrating feelings, such as dissatisfaction, frustration, resentment, etc.
This is where your roadmap to alignment comes in. We will use it as a foundation to ensure your new sense of awareness and expansion, your true desires are manifested in all aspects of your life, including your career, relationships, physical well-being, and personal fulfillment.
It's All About the Space
"It's all about the space" is a phrase very close to my heart, and I believe it to be true.
As a guide, one of my most important roles is to create a safe space that can hold open, honest, vulnerable conversations. A space where it is safe to explore and express your absolute truth without fear of being judged.
When we find ourselves inside spaces like these, we can tap into our limiting beliefs and fears with ease and curiosity.
When we aren't aware of these beliefs, they often act as barriers that hold us back from showing up to our lives in full authenticity.
On the other hand, when we can look at them, and bring them into our conscious awareness, it allows us to question and challenge the validity of these beliefs.
This awareness is crucial because it enables us to separate our true selves, who we are in our essence, from these self-imposed limitations and be free of them.
Embodiment
Embodiment is vital to a transformation journey because it involves actively living and expressing our true desires and highest selves in our physical beings. It goes beyond merely having thoughts or intentions but integrating these into our daily actions, habits, and behaviors.
One reason embodiment is crucial is that it strengthens the connection between our mind, body, and spirit. When we embody our true desires and highest selves, we align our thoughts, emotions, and physical sensations with our intentions and goals. This unity creates a sense of wholeness and integrity within ourselves, allowing us to move forward with clarity, purpose, and congruence.
We can use diverse modalities, such as meditation, energy clearing, breathwork, yoga, etc., to support the embodiment practice, bringing our transformational journey into the present moment.
It is not enough to envision our ideal self or destination; we must bring that vision into our present reality. Embodying our true desires and highest selves empowers us to make choices and take actions consistent with our authentic selves.
Magnetism
Clarity + Alignment + Embodiment = Magnetism!
Magnetism is one of my favorite rewards resulting from a transformation journey. I feel like it's the most fun!
When we embark on a transformational journey, we commit to WORK. We commit to personal growth, self-discovery, shifting our mindset and beliefs, and embodying our highest, most authentic selves.
As we evolve and become more aligned with our true selves, we naturally radiate a magnetic energy that draws toward us the people, opportunities, and experiences that align with our desires.
This magnetism is the magic, the energy that attracts and aligns us with the life of our dreams.
Although fun, staying in the vibration of magnetism requires intentionally bringing ourselves back to the state of clarity, alignment, and embodiment. It requires trusting the process and surrendering the need for control.
It asks us to let go of the attachment to specific outcomes and trust that the universe will bring us what is aligned with our highest good.
If you are ready to gain a deeper understanding of yourself and what truly matters to you....
If you want to align your actions with your purpose, experience more freedom, fulfillment, joy, and pure magic in your life...
If you are feeling called to walk this path with me...
I'm ALL IN!
1.5-Hour Discovery & Strategy Call
$199
