THE MOON METHOD
Navigating Life’s Initiations Through the Wisdom of Your Moon Cycle
Some experiences change us forever.
The end of a relationship.
Grief.
A career shift.
A move across the world.
A spiritual awakening.
A creative dream that's asking to be born.
A health diagnosis.
Launching a business.
The quiet realization that the life you’ve built no longer fits.
These aren't simply big moments.
They’re initiations.
They invite us to release what no longer serves us, sit with the discomfort of it all, and come into a deeper relationship with ourselves.
The Moon Method is a deeply personalized one-on-one journey designed to help you navigate life’s initiations by reconnecting with the one thing that has been with you all along:
Your body.
So...what does my moon cycle have to do with any of this?
Your menstrual cycle (also known as your moon cycle) is about so much more than reproduction.
It is one of the few built-in guidance systems your body already has for navigating life.
Every month, your body naturally moves through a complete cycle of endings, renewal, expression, and discernment.
An entire year...
Compressed into roughly twenty-eight days.
Again.
And again.
And again.
Each month, you're invited to let go.
To become curious.
To express what is true.
To discern what no longer feels aligned.
To return to yourself.
Life asks exactly the same of us.
Whether you're navigating grief, building a business, leading a team, raising a family, making a difficult decision, launching a creative project, moving across the world, or simply longing to feel more aligned...
The invitation remains the same:
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Release what no longer serves you.
Create space for what's ready to emerge.
Trust yourself.
Move forward with greater clarity and intention.
That's what makes your moon cycle such a powerful companion.
A living framework for moving through every season of your life with greater awareness, intention, and embodiment.
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THE METHOD
Throughout The Moon Method, we use the four phases of your moon cycle as a living map.
Each phase offers a different perspective on change, inviting you to meet your current season with greater awareness, compassion, and intention.
Together, they create a rhythm you return to every month...an invitation to stop fighting your natural cycles and begin dancing with them.
🌑 Menstrual Phase │ New Moon │ Winter
Rest • Release • Reflection • Stillness • Intuition • Inner Wisdom​
Every initiation begins with an ending.
This phase invites you to honor what is complete instead of rushing toward what's next.
To slow down.
To listen before reacting.
To release what no longer belongs.
To trust that making space isn't falling behind...it's preparing the ground for what's ready to emerge.
🌒 Follicular Phase │ Waxing Moon │ Spring
Curiosity • Possibility • Play • Creativity • Exploration • Vision​
After every ending, life begins moving again.
This phase invites you to reconnect with your curiosity.
To explore without needing certainty.
To play.
To experiment.
To trust that life knows how to unfold without forcing every step.
🌕 Ovulatory Phase │ Full Moon │ Summer
Expression • Confidence • Presence • Visibility • Joy • Expansion
As your relationship with yourself deepens, so does your capacity to move through the world with authenticity.
This phase invites you to embody what you've been remembering.To take up space.
To express yourself with honesty.​
To allow your inner truth to become visible in the way you live your life.
🌘 Luteal Phase │ Waning Moon │ Autumn
Discernment • Boundaries • Truth • Integrity • Refinement • Completion
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This phase invites you to become radically honest.
To notice what no longer feels aligned.
To listen to the wisdom beneath your discomfort instead of dismissing it.
To recognize the patterns, stories, and expectations that are no longer true.
​So you'll know what you're ready to release when the next cycle begins.
Every woman arrives here carrying a different story.
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That's why no two journeys through The Moon Method are ever the same.
We begin with you.
With your story. Your body. Your moon cycle. Your current initiation.
From there, we allow your body's natural rhythm to guide our work together.
Through thoughtful conversation, embodiment practices, reflection, ritual, and practical integration, insight begins to move from the mind into the body.
Little by little, what once felt like information becomes lived experience.
And the wisdom you've been searching for begins to feel less like something you're trying to find outside of yourself, and more like something you've known all along.
THE FRAMEWORK
Throughout The Moon Method, we use the four phases of your moon cycle as a living map.
Each phase offers a different perspective on change, inviting you to meet your current season with greater awareness, compassion, and intention.
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Together, they create a rhythm of remembering that you return to every month.
Mapping Your Inner Landscape
​2 Hours
We’ll begin by exploring your story, your current season of life, your relationship with your body, your moon cycle, your patterns, your values, and your intentions for our journey together.​
Walking Your Moon Cycle
Four 1-Hour Sessions
Over the following sessions, we’ll walk alongside your moon cycle together.
Rather than following a predetermined curriculum, we’ll use the wisdom of each phase to support whatever life is asking of you in that moment.
Each conversation becomes an opportunity to deepen your relationship with yourself, embody what you’re discovering, and integrate those insights into your everyday life.
Coming Home
2 Hours
Our final session is an opportunity to pause and recognize everything you’ve remembered, reclaimed, and embodied throughout our time together.
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We’ll reflect on your journey, celebrate what has shifted, and create practices that will continue supporting you long after our work together comes to a close.
WHO THIS IS FOR
The Moon Method is for women who are standing at a threshold.
Women navigating grief, heartbreak, career transitions, spiritual awakenings, health challenges, or the quiet realization that the life they've built no longer reflects who they are becoming.
Women who are tired of trying to think their way through every challenge and are ready to begin listening to the wisdom of their bodies.
Women who long to stop fighting themselves and learn to dance with their natural rhythms.
Women who understand that healing isn't about becoming someone else.
It's about remembering who they've always been.
If you're ready to meet yourself with greater honesty, compassion, and trust, I'd be honored to walk alongside you.
MY PHILOSOPHY
I don't believe healing is about becoming someone new.
I believe it's about remembering who you've always been.
Every initiation invites us to shed what no longer belongs, embody what is true, and return to ourselves with greater honesty, compassion, and trust.
My role isn't to tell you whom to become.
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It's to walk beside you as you remember, embody, and dance with the truth that's been within you all along.
C.O., Boston, MA
"Meeting Dali was a life-changing experience for me. Prior to our encounter, I had been disconnected from my body and my femininity for many years. The challenges of childbirth and long-term birth control use had taken a toll on me, leading to a decade without menstruation. I carried trauma, guilt, and shame surrounding my postpartum body, avoiding any discussion about menstrual cycles or feminine energy.
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Dali's presence brought a sense of peace and grounding into my life. I found solace in sharing my experiences and how I felt about it all with her. Dali’s support inspired me to take a significant step towards healing. Shortly after meeting her, I removed my IUD and began the journey of reconnecting with my womb.
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Almost a year later, I have embraced my menstrual cycle and centered my lifestyle around my creative essence. Dali played a pivotal role in this transformation, leading me to what I consider the most empowering chapter of my life. Today, I live intuitively, incorporating ceremony, prayer, rest, creativity, and deep self-love into my daily routine. Menstruation now feels like a welcome reunion with a dear friend.
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I am profoundly grateful for Dali's presence in my life, guiding me back to my body and the innate wisdom of my womb."
G.C., Puerto Rico
"All my life, I have had a conflict with my womb, as since puberty, it has always been an inconvenience. I felt that it put me at a disadvantage compared to men and made me weak. I was never regular, I could never predict when my period would come, my periods were very long and unstable, and I could go months without menstruating, mistakenly thinking that was a blessing.
Last month, I had the privilege of experiencing an unusual reboot of my brain, like a 'factory reset,' through a Reiki session that Dalí performed on me, where I reconnected with my womb on my third day of menstruation. During the process, besides experiencing extreme relaxation, my heart expanded with an inexplicable happiness and peace, and my self-love grew by about 300%. It was so pleasant that I wonder why it is not a common practice today, and I think everyone should go through that experience. That cycle was exactly 29 days, and on the fifth day, the bleeding ended peacefully, filled with love.
To my surprise, this month, I just finished my period, which started 29 days after my previous cycle and lasted exactly five days, with very mild physical symptoms compared to most of my periods...
Through Dalí's teachings, I understood the wonder of being a woman and the importance of having a womb as a precious organ in my body."
Z.R., Costa Rica
"I have regular periods and get pain quarterly; I never paid attention to my cycle other than when I got it. After talking to Dali about our connection with the moon and how this influences many areas of our lives, I paid more attention to my monthly cycle. I realized that with all the info surrounding it, I was looking for reasons to complain instead of experiencing this sacred moment of what it is: a rebirth. An opportunity to release for the new. This is my experience, and so much more is behind it, too.
The healing I feel from connecting and giving myself time during my monthly cycle is beyond magical; I intentionally take time to reflect and do things differently. It's a transformative experience and I am very grateful Dali has facilitated this for me and many women."